Pay‑As‑You‑Go Support for Ongoing Inner Work

This single Shadow Integration session is designed for clients who have already begun their journey through one of my programs or eBooks and want additional, personalized support as they move through the material. It offers a flexible, pay‑as‑you‑go option for deepening your process, receiving guidance, or working through anything that arises as you explore your inner landscape.

These sessions are paced gently and grounded in nervous‑system awareness, intuitive guidance, and compassionate inner‑parts exploration. You’ll have space to meet the parts of yourself that are asking for attention, integrate insights from your program, and receive energetic and somatic support as needed.

Gentle, Ongoing Support for Continued Integration

The Maintenance Plan is a no‑commitment subscription designed for clients who have already completed a program or foundational phase of work and want steady, ongoing support as they continue integrating their growth. This plan offers a grounded rhythm of care without the intensity of a full program—ideal for those in a stable place who benefit from continued connection, accountability, and a safe space to process what arises.

Sessions focus on regulation, clarity, and integration, helping you stay aligned with the tools and insights you’ve already developed. This is a supportive container for maintaining momentum, navigating new layers, and staying connected to your inner work with consistency and ease.

The full rate reflects the value of this continued care, and sliding‑scale options are available for clients experiencing financial strain or transition. This ensures ongoing support remains accessible while honoring the integrity of the work.

Steady Support With Space for Independent Integration

The Balanced Plan offers a strong blend of professional support and independent integration, giving you a consistent rhythm of care while still allowing spaciousness to apply what you’re learning in daily life. This phase is ideal for clients who are actively growing and want a supportive container without the intensity of a full program.

You’ll have time between sessions to practice new tools, reflect on insights, and build habits that feel sustainable. The focus here is on helping you successfully implement change—at a pace that honors your nervous system, your capacity, and your evolving needs.

This plan provides a grounded middle path: enough structure to keep you aligned, and enough space to integrate your work in real time.

The full rate reflects the value of this ongoing care, and sliding‑scale options are available for clients experiencing financial strain or transition. This keeps the work accessible while honoring the integrity of the container.

Deep, Consistent Support for Foundational Change

The Transformative Plan is a no‑commitment, month‑to‑month subscription designed for the first 8–12 weeks of your healing journey, when steady support and consistent momentum matter most. This phase is essential for building trust, creating a strong foundation, and developing the internal stability needed for meaningful, lasting change.

It provides a structured, reliable rhythm of care during periods of significant life shifts, high stress, or deep emotional work. With regular sessions and a grounded, attuned approach, this plan helps you navigate intense emotions, stay connected to your body’s sense of safety, and prevent regression as new patterns begin to take shape.

This is the phase where momentum builds, breakthroughs happen, and your system learns that healing can be safe, supported, and sustainable.

The full rate reflects the depth and intensity of this container, and sliding‑scale options are available for clients experiencing financial strain or transition. This ensures accessibility while honoring the integrity and energetic demand of this phase.

A Simple, Supportive Space to Explore Your Needs

Your first 15‑minute consultation is free, giving you space to ask questions, share what you’re looking for, and see whether my approach feels like a good fit. This brief call helps us clarify your goals, determine the right service or plan, and ensure you feel supported from the very beginning.

If you need more time, extended consultations are available for $35 for up to 1 hour. This option allows for a deeper conversation about your needs, history, or intentions before beginning any healing work.

A consultation is never a commitment—just a grounded, welcoming space to explore what feels right for you.