Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Some of the deepest emotional struggles we face in adulthood don’t start with a specific event. They start with patterns. Subtle, ongoing experiences in childhood or close relationships that leave us feeling unsafe, unseen, or unsure of where we stand with the people who were supposed to care for us the most.
That’s what attachment trauma is. And if you’ve ever found yourself stuck in confusing relationship dynamics, reacting strongly to conflict, or constantly fearing abandonment—or avoiding closeness altogether—you’re not broken. You might be carrying the imprint of attachment wounds that never got the chance to fully heal.
Some of the deepest emotional struggles we face in adulthood don’t start with a specific event. They start with patterns. Subtle, ongoing experiences in childhood or close relationships that leave us feeling unsafe, unseen, or unsure of where we stand with the people who were supposed to care for us the most.
That’s what attachment trauma is. And if you’ve ever found yourself stuck in confusing relationship dynamics, reacting strongly to conflict, or constantly fearing abandonment—or avoiding closeness altogether—you’re not broken. You might be carrying the imprint of attachment wounds that never got the chance to fully heal.